Okay, So I'm not exactly starting from nothing, but I'm not far from there. I am still looking to get my head in the right place and so I'm putting it out there for all to see. If I post, that means that I exercised. Specifically, I ran or did some run-like activity (elliptical or stair-climber). If I don't post, it means that I need to be harassed into getting out there, twice if need be. I remember reading the book I Am Third, by Gale Sayers, and he worked out twice a day for the next six days if he missed a day. I can't guarantee I will do that, but if it is a possibility, then maybe I will just NOT MISS.
So today I ran 4 and walked a fifth to stretch out and cool down. It was a beautiful day following a wild day yesterday when more than 8 inches (20 cm) of snow fell. I got my strength work in clearing the driveway, so I'm tired, but really happy with the day's productivity.
The big day is 74 days away. Details to come on the format of the run.