Sweet Day

What a day!  I got up this morning and hit the bike for 1 1/2 hours and some core work.  Tonight, ran the last leg of the Tussey Mountainback in reverse and parts of legs 10 and 11 as well.  The road was pretty snowy, but I saw absolutely no one and the footing was like running a trail.  That is a good thing. I felt great and am certain to be tired tomorrow.  For those not familiar with the Mountainback, the last leg is 4.2 miles downhill if run frontwards, so it was completely uphill.  Tough going up, but it was awesome coming back :)

I am going to be on WRXV, Rev FM on Saturday night at 8:30 PM.  The show is called Centre Topic.  You can find Rev FM at 89.9, 99.9, or 102.7 depending on your location.  Check out the website for exciting news about upcoming expansions.
I got an encouraging email from Anna Hughes at Ultra Running Insights.  She is based in Switzerland and her website is a great resource.  

With more days like this (just longer), things will be as good as they can be.  It's really going to be a good time.  

Don't be bashful, get involved!